Why Minimalism is a better way of life? When we read the phrase ‘Minimalist Life Style,’ the words ‘fad’ or ‘short term trend’ pops to our minds. Yes, it is trending all over the world but not as a fad but rather for the all-good reasons.
Minimalist Lifestyle or Minimalism is the theoretical principle of living with less. Less clutter, fewer belongings, and less stress. These principles also include less financial burdens, such as debts and unwanted expenses.
At its core, the Minimalist philosophy emphasizes to get rid of excess and unwanted stuff and live one’s life based on physical and spiritual experiences rather than depending on worldly possessions. This practice not only frees up your financial resources for a rainy day but also gets rid of the day-to-day stress.
The Appeals Of A Minimalist Lifestyle
The minimalist lifestyle is in trend due to the ‘realistic’ benefits that it carries. There are innumerable documentaries, books, shows, podcasts, etc. that are made on minimalism and how it can change your life for better. A few benefits are listed below.
• Freedom from financial burdens and debts
• Reduce or get completely rid of clutter that does not add value
• Spend more on experience and skills rather than on unnecessary stuff
• Evaluating priorities
• Less Wastage
• Learning to be content
• Become happier and less stressed out
• Foster better relationships
• And… the list goes on.
Steps To Declutter As Per Minimalism
• Good for Body, Mind, and Soul
A clutter-free environment works wonders for you. In every way. It creates a clarity of mind. Many studies show that when we clear out our closest, it has an enormous impact on our minds, in a positive way. When we sort out and clear away unwanted things from our sheds or bedroom, we feel relieved. Don’t we?
The same applies to our professional life. In minimalism, your daily lifestyle matters. Not your goals. More goals mean over-commitment to work and less for ourselves. Lesser goals and wants simply means more time for yourself and your relations. And, when you get more time for yourself, you turn your attention to your overall health and wellness.
Minimalist Lifestyle And Your Mind
Meditation is the spiritual approach to training your mind and soul. One of the basic principles of meditation is having ample space and a decluttered zone to create a relaxing environment. In fact, minimalism is a derivative of the principles of meditation.
Ample space gives your mind the ability to concentrate more and an opportunity to escape the daily anxieties of life. Too many objects will act as visual disturbance and cloud your mind. This has the complete opposite effect of meditation and in fact, increases stress rather than decreasing it. If you want to know how mediation works and its benefits, click here. For more information on how to create a meditation room, you can read here.
Clearing Your House Of Unwanted Things
Humans, in general, are claustrophobic. A cluttered home creates an illusion of a smaller and packed space. Your mind starts to stress out, which in many cases may cause anxiety attacks. You might not notice it, but our minds are built to automatically process aesthetics. This could lead to stress without actually discerning the actual cause.
There are many things in your home that you probably do not even need. Things that you might have bought out of the excitement of the moment or just that you were bored and needed to shop something. This is not only a bad investment but also causes stress in a subtle way. Remember, your brain is a marvel. It can calculate everything subconsciously, and in most instances, we would not even know what it works out in the backend. This is one of the reasons we feel relieved when we clean up our closets and homes.
Declutter Your Future
• Rules for a better life as a Minimalist
If you are thinking of going the Minimalist way, it is imperative that you should be prepared for what the concept is in store for you. Parting ways with something that you might have had for a very long time is not very easy.
Also, minimalism also preaches of having lesser worldly possessions. This means that you may be tempted to buy a new sofa but you cannot until there is an absolute necessity for it.
If you have already started living the Minimalist lifestyle, listed here a few rules to follow to have a continuous minimal life.
Getting a head start
Starting is already a tough task, but what comes next may be even harder. You have to evaluate your space continually and remove or sell off the things that are not of priority. For example, the extra tables that you have in your room to specifically serve tea or place a vase.
Store Objects That You Cannot Part With
Let us be honest, we all have a few things such as gifts or objects associated with a happy memory, and we really do not want to part with it. Since minimalism does not any room for extra objects or items, it is best that you put them in your storage. This not only creates space in your room but also keeps the object safe.
Be Smart About What You Buy
A minimalist would always reason with oneself before purchasing anything. You may like a new cap with a catchy tag, but as a minimalist, it is essential to question yourself as to why you would need an extra cap in the first place. You would probably wear it a few times and discard it, adding another object to your pace and an additional burden on your budget.
Minimalists Are Good At Identifying Better Quality Stuff
As a minimalist, you probably want the items that you buy to last longer with its originality intact. Investing your time and money into high-quality goods that are built to last will ensure that you do not have to repeatedly spend on the same type of item and this, in turn, lowers your financial burden.
Disassociating Oneself From Materialist Objects And Being Content
Living as a minimalist means isolating and cutting off your urge to want new things and in many cases, the things that you already have. You have to continually analyze what you really need from what you want or desire and act accordingly.