Sleep Better With Vastu – 3 Simple Steps

Vastu utilizes the elements and directions to help us have a harmonious relationship with our home. The method aims to help us achieve a better lifestyle.

Incorporating these methods into your bedroom can help you have a sound sleep without stress and tension.
According to philosophies, we experience different types of unseen energies that can either bring good or bad fortunes.

We all want to be associated with positive energies and do everything in our power to shield ourselves from the bad energies. Thankfully, Vastu can help us attract positive energies while dispelling the negative ones.

Let’s see how you can take advantage of the two principles to ensure you have a tranquil and better sleep in your bedroom.

buddha statues indoor

Vastu Shastra Bedroom

Vastu Shastra literally means “science of architecture.” The principle encourages the ideal arrangements and layouts for a number of rooms in the house.

Unlike feng shui, which is just 3,500 years old, Vastu has been around for over 6,000 years.

But like feng shui, Vastu also uses four main directions and four sub-directions alongside five elements of nature and associated nine planets. The five elements are wood, fire, metal, earth, and water.

Using this principle, you will experience good health, prosperity, wealth, success, as well as positive relationships.

When it comes to sleeping arrangements, there are things that you need to avoid entirely for you to have a better sleep.

gemstone green

Bed Arrangement

If you want to have a nice sleep in Vastu, your head should not point north because the head is also the north part of the body.

The bed should be located in the southwest of the bedroom. The head of the bed should face south, west, or southwest.

Avoid placing your bed in the southeast direction as this area is the fireplace, and this arrangement may lead to arguments.

The windows should be either to the right or left of the bed but never behind you.

While sleeping, your feet should not face the door or the toilet, as this may lead you to have bad relations.

Color is also essential for your sleep. Depending on the position of your bedroom, you should add the colors that suit your taste, but not red or black.

Items For Better Sleep With Vastu

Below are items that you can place in your bedroom to improve your sleep.

  • Crystals
  • Vastu pyramid
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